In a world becoming more and more skewed towards feminism, men’s mental health is often neglected. As per the statistics provided by the Anxiety and Depression Association of America (ADAA) in the year 2023, every 1 in 10 men suffer from some sort of anxiety, stress, and depression. Among these, less than 50% seek professional help. As the statistics are high, men’s mental health should be considered one of those issues that need to be addressed on an urgent basis. Apart from medications, many relaxation products are available for home use which are effective in managing these conditions.
Here are some of the top relaxation products offered by Health Supply 770 which can be incorporated into your daily routine with an aim to improve men’s mental health.
Why is Mental Health Treatment Necessary?
People dealing with mental health disorders might look fine and calm from the outside but that is usually not the case. Long-term stress and anxiety are often associated with obesity, high blood pressure, and even heart disease. Moreover, people also start getting suicidal thoughts which are, in some cases, acted upon.
Headaches, gut issues, anger, irritability, abusive behavior, alcohol/drug misuse, and suicidal thoughts are some of the symptoms associated with poor men’s mental health.
Anxiety and Depression Association of America (ADAA)
Therefore, people need to adopt strategies and certain relaxation products to keep their minds relaxed and free from stress. At this point, the importance of relaxation products for men’s mental health becomes prominent. The following section summarizes the top relaxation products that are available at Health Supply 770.
Relaxation and Stress Relief Products
Stress, according to the World Health Organization (WHO), is ‘a state of being worried or mentally tensed’. Despite being a natural and beneficial human response, too much stress negatively affects your health. Therefore, one has to relax both physically and mentally. The following products can help you achieve this stress-free state and elevate men’s mental health:
HA4388 Home Aide Pure Comfort Compression Massager
Price: $48.88
Product Details
HA4388 Home Aide Pure Comfort compression massager is a product that uses inflatable sleeves for the application of gentle pressure on the feet and legs. This way, the blood circulation in the legs can be significantly improved along with overall men’s mental health. The pressure is adjustable so the users can set the intensity based on their specific needs.
Moreover, the system also has a heat therapy option which enables the system to apply mild heat on the muscles while massaging. The product also has an auto shut-off feature so that it can automatically turn off after the set time. Overall, the product is excellent for relieving muscle soreness as well as for the management of leg pain thus improving men’s mental health.
7249 Pure Comfort Humidifier
Price: $29.88
Product Details
7249 Pure Comfort humidifier is excellent for enhancing the air quality around you and creating a calming environment, aiding in stress reduction and improving men’s mental health. The product has an ultrasonic technology which generates a fine mist as soon as the humidifier is turned on. Being smaller in size, the particles of this mist are easily absorbed into the air.
The capacity of the humidifier tank is up to 1.5 gallons thus enabling the continuous flow of mist for up to 50 hours. The built-in essential oil diffuser allows you to smell your favorite fragrance which is to be added into the tank for aromatherapy.
The mist output can be adjusted as you like from the options available i.e. high, medium, or low. The automatic shut-off system enables the humidifier to stop working as soon as the tank becomes empty. Moreover, the product is also easy to clean as both the tank and the base are dishwasher safe.
CB40000 CandleBerry Friendship Tea Candle
Price: $37.88
Product Details
CB40000 CandleBerry Friendship Tea candle is a product that provides a soothing atmosphere with comforting scents for you to feel calm and relaxed. It comes in a pack of 26 ounces. Like all other scents from CandleBerry, the Friendship Tea candles are best for generating a soothing environment at your home or workspace. The product is also a great choice to be presented as a gift to your family and friends as it is a great way to assist in the improvement of men’s mental health.
YC11597 Yankee Candle Home Sweet Home Large 22oz Glass
Price: $29.88
Product Details
YC11597 Yankee candle home sweet home comes in a large glass jar of 22 ounces. The burn time of the product is approximately 110 to 150 hours which makes it a long-lasting product. The scent of the candle is a blend of apple, cinnamon, and spices which are all warming as well as relaxing to the mind and body thus elevating men’s mental health.
Anxiety Management Tools
Men often feel more anxious about what the future might hold for them than women usually do. They have a sense of fear which keeps their bodies and minds on edge. The frequent release of cortisol, the stress hormone, is responsible for many negative effects on men’s mental health. The following tools can be employed for the management of this anxiety which subsequently leads to improved men’s mental health:
EMS Tens Massage Unit +16 Pads Electrical Pulse Full Body Relax Muscle Therapy
Price: $79.99
Product Details
EMS TENS massage unit (16 Pads) is a device that delivers electrical pulses to relieve muscles from tension. This way, the feeling of anxiety is also well-managed. The EMS TENS massage unit has pads that work by sending electrical pulses to the body. It is an essential product for pain relief therapy manufactured by Hailicare.
The system comes with several components which include electric stimulation, TENS massager, electrical stimulator, stimulator, electrode pads, and English button JR309. The product is white and pink in color and weighs only 400 grams.
The construction material is food-grade ABS. Apart from these, the EMS TENS unit is highly adjustable in terms of the intensity and frequency of pulses it can send to the body. The output voltage is 0 to 50 Volts (500 Ohms) and the pulse rate is 1 Hz per step. The low battery indicator signals when the battery power becomes low.
Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow Neck Stretcher (Blue)
Price: $20.99
Product Details
A neck and shoulder relaxer is a cervical traction device that can relieve neck pain effectively when used for 10 minutes on a daily basis. The construction material is elastic which retains its shape even after long-term use. The product, owing to its V-shaped curvature, assists in the proper positioning of the spine.
The massage nodes present on the surface of the product help relax the muscles on either side of the spine. The C-shaped opening at the lower side of the massager provides support to the neck and reduces tension. Furthermore, the product is also certified by the SGS Agency and is an excellent choice for aiding the overall men’s mental health.
Exercise and Mental Health
If you have ever come across a TED talk by Dr. Wendy Suzuki, you are aware of the fact that only 15 minutes of exercise can increase neuroplasticity, and improve your memory and mood. In short, exercising regularly makes you more positive. In this regard, the use of fitness trackers encourages regular physical activity which is beneficial for mental health.
In addition, home gym equipment is also a good way to incorporate movement into your routine as regular exercise reduces anxiety and stress. The following are some of the tools that can assist you in exercising for an improved mental state as well as better men’s mental health:
Massage Gun Deep Tissue Percussion Muscle Relax Massager + 4 Heads & Travel Case
Price: $30.99
Product Details
Massage Gun Deep Tissue Percussion muscle relax massager helps promote muscle relaxation and stress relief through deep tissue massage. The product is compact in size, lightweight, and rechargeable, therefore has no cords. Being a handheld product, the massage gun can be used anywhere at a multispeed value.
The construction material is ABS silicone. Its 4 massage heads vibrate when used on the arms, back, feet, hands, legs, neck, shoulder, or wrist. Moreover, there is also an advantage of portability so the device can be carried around easily. In addition, the system also has a 1-year long warranty.
Aromatherapy and Sleep Aids
The use of aromatherapy as a stress management tool has been known for centuries. Its positive impact on our emotional state has been proven. As soon as people become relaxed, their sleep also becomes undisturbed and deep. Here are some of the products at Health Supply 770 which can be used to serve this purpose:
Medtronic PA100-A – DIFFUSER, ACCY PA100-A LEGEND LUB, 4/BX
Price: $299.88
Product Details
Medtronic PA100-A diffuser is an essential product to help reduce stress and promote relaxation. Essential oils are put into these devices which are then diffused into the environment in the form of mist. The intensity of mist is also adjustable from low to high depending upon your preferences. The use of eucalyptus and spearmint oils creates a calming effect. The product not only works best but also has an appealing appearance.
AirMini AutoSet™ Travel CPAP Machine
Product Details
AirMini AutoSet™ Travel CPAP machine is an excellent product for improving your sleep quality. Moreover, the product is also crucial for reducing stress levels. It is a small and ultra-portable system that is suitable for use at home as well as while traveling. The AutoSet algorithm of the CPAP system is capable of estimating the breathing rate of the patient and adjusting the airflow pressure respectively. Overall, the product is one of the best therapies for sleep apnea.
*The prices mentioned in the above section are taken from the Health Supply 770 website. These may vary based on the vendor you choose for making a purchase.
The relaxing products for the management of men’s mental health mentioned in this article, along with many other medical supplies, can be purchased from Health Supply 770, a reliable name when it comes to medical products. They have a 30-day money-back guarantee and provide your products to you in the shortest possible time. Click the links given in the article to check the wide range of soothing products on the website.
Conclusion
As per the statistics, men’s mental health is on the decline. Where there is a need to talk about the reasons behind it, it is also essential to look into the strategies and products that can help. A wide range of relaxation products are now available in the US market which can be used at home or at the workplace for getting a sense of calmness.
Products such as diffusers, candles with soothing scents, as well as massagers, are excellent for relieving mental as well as physical stress. Hence, their importance cannot be denied.
While buying relaxation products for improving men’s mental health, reliable vendors like Health Supply 770 should be approached as they not only ensure the provision of quality products but also offer satisfactory services.
References
https://adaa.org/find-help/by-demographics/mens-mental-health
PhD Scholar (Pharmaceutics), MPhil (Pharmaceutics), Pharm D, B. Sc.
Uzma Zafar is a dedicated and highly motivated pharmaceutical professional currently pursuing her PhD in Pharmaceutics at the Punjab University College of Pharmacy, University of the Punjab. With a comprehensive academic and research background, Uzma has consistently excelled in her studies, securing first division throughout her educational journey.
Uzma’s passion for the pharmaceutical field is evident from her active engagement during her Doctor of Pharmacy (Pharm.D) program, where she not only mastered industrial techniques and clinical case studies but also delved into marketing strategies and management skills.
